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WAT IS AMLA POEDER EN IS HET GEZOND?

WHAT IS AMLA POWDER AND IS IT HEALTHY?

Oct 03, 2023Marieke Bergsma

TO USE AMLA POWDER? WHAT IS AMLA POWDER AND IS IT HEALTHY?

Amla actually comes from Hindi and means Indian gooseberry or Indian gooseberry), a fruit of a tree considered sacred in India. This tree is originally found in India, Pakistan and China. Ground Amla powder is available as a nutritional supplement, but did you know that amla powder is also one of the oldest natural ones hair conditioners is? Read more below about why Amla is healthy and why Indian women have been using Amla for centuries for strong and shiny hair.

As a supplement, amla powder provides a boost of vitamin C. Many times more than the average citrus fruit. In combination with the ellagic acid in the fruit, this makes Amla a super powerful antioxidant. By using Amla Powder, you give nature a helping hand by supporting your immune system.

Amla poeder

IS AMLA HEALTHY?

Yes, Amla is healthy! Amla berries contain almost six times more vitamin C than an orange! To get a real vitamin boost, you would do well to use Amla Powder. In addition to the high vitamin C content, the powder also contains many other healthy, natural nutrients, such as proteins, carbohydrates, fiber and minerals. So this little berry is a big powerhouse!

AMLA POWDER FOR YOUR HAIR?

Everyone knows that women in India are often blessed with strong and long shiny hair. Hair care is therefore deeply rooted in culture. Amla powder is one of the many natural sources that are still used to keep the scalp and hair in optimal condition. You can use Amla Hair Powder as a shampoo and as a mask. The result is soft and clean hair. And with regular use, it also supports natural hair growth. You can't get any closer to nature with your care!

TIPS TO USE AMLA POWDER

AS A SUPPLEMENT

First of all: “What does Amla Powder taste like?”. Amla is a type of gooseberry and therefore tastes somewhat sour. If you mix it with yogurt, you get a wonderfully fresh taste. But Amla also combines well with water, orange juice or smoothies and shakes. You can also use Amla Powder in Indian dishes. Make sure you do not exceed the daily recommended amount. Would you rather not use powder, but still get all the goodness of Amla? Amla Capsules are also available, which you can easily take with some water.

FOR YOUR HAIR

There are as many recipes for using Amla as for baking banana bread, so many. Are you not yet familiar with Ampla? Then mix it only with water to the consistency of a cottage cheese. This way you have the purest form and you can clearly see what it does for your hair. You distribute it over the entire hair and scalp. Leave on for at least 30 minutes and then rinse. Wash and/or condition as usual. Do you want more variety? Then mix the powder with castor oil or coconut oil as a mask. Please note: if you have bleached or very light hair, Amla powder can leave a very light haze. Amla powder is therefore mainly suitable for medium blonde hair.

BUY AMLA POWDER

You've probably never come across it in the supermarket, so you might be wondering: “Where can I buy Amla Powder?”. Just like many other Superfoods, you can order Amla Powder from Supernaturals.nl. In addition to the powder, you can also buy Amla Capsules in the webshop. So if you prefer not to use powder, this is an excellent alternative to still get a lot of vitamin C. In addition to Amla products, you will also find supplements with Goji berries , Acai berries, Acerola cherries and Cranberries. Worth trying!

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