Manuka for consumption


Manuka honey has a great taste. You will soon taste that the honey is a bit spicier than other types. It is a very refined aroma! You can use Manuka honey in your meal in different ways:

  • addition to your yoghurt, cottage cheese, muesli or smoothie
  • seasoning for different dishes
  • natural sweetener for homemade pastries
  • sweetener for your tea
  • support during sore throat
  • Eating straight from the spoon for great taste

The high content of bioactive substances in Manuka honey can give you some extra support during busy periods. Keep in mind that the MGO value of the honey is lost as soon as you heat it strongly.

If you want to benefit from the bioactive substances, it is best to process the honey in a cold dish, or simply eat it alone.